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SCHOOL IS BACK! SCHOOL IS BACK! SCHOOL IS BACK! Now that that’s out of the way, here is a timely little roundup of some of the best…

My Word for 2018

My Word for 2018

Hi party people! Happy 2018! That was a doozy, huh?? With all the extras added to our schedule over the holiday season, including hosting Christmas morning for…

What NOT to Say to Your Friend with Depression

What NOT to Say to Your Friend with Depression

We’ve all been there. A friend finally decides to open up and share something deeply personal, and then we’re freaking out wondering what we should say. How…

Big News! Creating a Movement for Maternal Mental Health

Big News! Creating a Movement for Maternal Mental Health

GUYS. I have been anxiously (the good kind!) waiting to share this post with you for weeks. Let’s start from the beginning, k? When I was deep…

World Mental Health Day: A Look Back

World Mental Health Day: A Look Back

Today is World Mental Health Day! If you’re like “Um. Okay. Great?” I get it! What are we supposed to do? Celebrate it? Throw a party and…

#IRMAGERD

#IRMAGERD

Summing up the past two weeks in one word/brilliant hashtag: irmagerd. Living in Florida, hurricanes are an accepted inconvenience. For 33 years, I’ve seen reports of impending…

Natalie

Hi! I am so glad you stopped by. I am a writer, wife and frequently overwhelmed momma to two young kids. This site is about my own experiences with anxiety and depression and explores ways that we can work toward finding ourselves after having children.