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Ignoring the Signs of Stress & Anxiety

Ignoring the Signs of Stress & Anxiety

After I managed to bounce back from my first period of intense anxiety, I thought I was home free. I beat it, it’s gone, let’s all move…

17 Ways to Improve Your Mood in 2017

17 Ways to Improve Your Mood in 2017

I think we can all agree that 2016 was the biggest Felicia that ever Felicia’d. Go home and stay there. Whether you loved, hated or didn’t notice…

Natalie

Hi! I am so glad you stopped by. I am a writer, wife and frequently overwhelmed momma to two young kids. This site is about my own experiences with anxiety and depression and explores ways that we can work toward finding ourselves after having children.